The simplest habit you can use to maintain weight loss is weighing yourself. "That which is measured, improves" as they say. But do you need an app, an account, a password, and all the rest to do it?
Weighing yourself is simple. Tracking your weight should be as well. No need to sign up, no need to set a password, just set up when you want your reminder to weigh in.
Weightsy will text or email you at your set time (or not at all if you prefer) and you simply answer with your number. Your reminders will include a trend graph so you can monitor your progress and maintain your weight loss mindset without needing to log in to anything or open an app.
Simply join for free (and ad-free) weight tracking. Be reminded to weigh by email, phone, or not at all.